5 A Day the Color Way
This ties in directly with the Burnquist Organics philosophy - lots of information on getting a healthy diet.
American Council on Exercise
Click on "Top ten reasons to hire a personal trainer", and also, "Behavioral changes necessary to combat child obesity".
Calculate Your Body Mass Index
Click on calculate your "body mass index".
Eat better, perform better
A vegetarian site with some good general info in preparing for a demanding lifestyle.
Sports Medicine and Athletic Trauma
Click on nutrition
The Produce Path
Click "kids".
The winning connection
Tools for good health
Go to the enery calculator to see the amount of calories you burn when your an active human.
2446 Greenhills Way Vista, CA 92084 | Phone 760.631.7939 | Fax 760.418.8843